Jul 14, 2021
Part One of a Two Part series with Mick Dodge, The Barefoot Sensei. Mick is co-founder of the Earth Gym and start of the National Geographic series The Legend of Mick Dodge. In this Episode he explains the origins of his barefoot philosophy and movement/fitness programs. Fascinating listening!
Apr 20, 2021
In Episode 18 we visit with dance instructor and choreographer Harmony Varela who shares her story of triumph over addiction to become a beloved member of the Santa Barbara dance community. Her studio, Seventh Dimension Dance, inspires, encourages and nourishes women to explore and become their truest and most...