Jul 13, 2023
In this Episdoe Patti Teel and Beth Amine discuss how you can accept the way things are while your dreams unfold. We have a lively conversation, ask questions fro viewers and then have a supportive movement and meditation segment. Self-care for you!
May 18, 2022
Jul 14, 2021
Part One of a Two Part series with Mick Dodge, The Barefoot Sensei. Mick is co-founder of the Earth Gym and start of the National Geographic series The Legend of Mick Dodge. In this Episode he explains the origins of his barefoot philosophy and movement/fitness programs. Fascinating listening!
Jun 17, 2021
Apr 20, 2021
In Episode 18 we visit with dance instructor and choreographer Harmony Varela who shares her story of triumph over addiction to become a beloved member of the Santa Barbara dance community. Her studio, Seventh Dimension Dance, inspires, encourages and nourishes women to explore and become their truest and most...